RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES vs SOUTHERN STYLE BREADED CHICKEN FILLETS
Nutrition comparison per 100 g serving
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RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES wins in 8 out of 10 nutrient categories
RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES: 8
vs
SOUTHERN STYLE BREADED CHICKEN FILLETS: 1
(1 ties)
Overview
| Nutrient | RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES | SOUTHERN STYLE BREADED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Calories | 133 cal | 192 cal | |
| Protein | 18.0 g | 14.1 g | |
| Carbs | 5.5 g | 17.2 g | |
| Fat | 4.7 g | 6.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES | SOUTHERN STYLE BREADED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 1.2 MG |
Minerals
| Mineral | RED PEPPER & MOZZARELLA STUFFED CHICKEN PATTIES | SOUTHERN STYLE BREADED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 438 MG | 586 MG |