RED PEPPER & MOZZARELLA SOCKEYE SALMON BURGERS vs CLEAR SPRINGS FOODS
Nutrition comparison per 100 g serving
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CLEAR SPRINGS FOODS wins in 6 out of 11 nutrient categories
RED PEPPER & MOZZARELLA SOCKEYE SALMON BURGERS: 3
vs
CLEAR SPRINGS FOODS: 6
(2 ties)
Overview
| Nutrient | RED PEPPER & MOZZARELLA SOCKEYE SALMON BURGERS | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calories | 259 cal | 165 cal | |
| Protein | 15.3 g | 15.3 g | Tie |
| Carbs | 9.4 g | 10.6 g | |
| Fat | 17.7 g | 8.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER & MOZZARELLA SOCKEYE SALMON BURGERS | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | RED PEPPER & MOZZARELLA SOCKEYE SALMON BURGERS | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 212 MG | 412 MG |