RED PEPPER JAM vs THIN CUT ORANGE MARMALADE
Nutrition comparison per 100 g serving
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THIN CUT ORANGE MARMALADE wins in 2 out of 10 nutrient categories
RED PEPPER JAM: 1
vs
THIN CUT ORANGE MARMALADE: 2
(7 ties)
Overview
| Nutrient | RED PEPPER JAM | THIN CUT ORANGE MARMALADE | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 0 g | 5.6 g | |
| Carbs | 40 g | 38.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER JAM | THIN CUT ORANGE MARMALADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | RED PEPPER JAM | THIN CUT ORANGE MARMALADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |