RED PEPPER HUMMUS & MULTIGRAIN CRACKERS vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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RED PEPPER HUMMUS & MULTIGRAIN CRACKERS wins in 6 out of 11 nutrient categories
RED PEPPER HUMMUS & MULTIGRAIN CRACKERS: 6
vs
SNACK CRACKERS: 2
(3 ties)
Overview
| Nutrient | RED PEPPER HUMMUS & MULTIGRAIN CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 246 cal | 483 cal | |
| Protein | 7.3 g | 6.9 g | |
| Carbs | 34.8 g | 69.0 g | |
| Fat | 8.7 g | 17.2 g | |
| Fiber | 4.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER HUMMUS & MULTIGRAIN CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED PEPPER HUMMUS & MULTIGRAIN CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 828 MG |