RED PEPPER & CHEESE SPREAD vs BELLA FAMIGLIA
Nutrition comparison per 100 g serving
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BELLA FAMIGLIA wins in 5 out of 10 nutrient categories
RED PEPPER & CHEESE SPREAD: 2
vs
BELLA FAMIGLIA: 5
(3 ties)
Overview
| Nutrient | RED PEPPER & CHEESE SPREAD | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Calories | 143 cal | 113 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 10.7 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER & CHEESE SPREAD | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | RED PEPPER & CHEESE SPREAD | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 750 MG | 300 MG |