RED PEPPER vs GIANT
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPER wins in 5 out of 10 nutrient categories
RED PEPPER: 5
vs
GIANT: 4
(1 ties)
Overview
| Nutrient | RED PEPPER | GIANT | Winner |
|---|---|---|---|
| Calories | 25 cal | 86 cal | |
| Protein | 1 g | 0.7 g | |
| Carbs | 6 g | 17.1 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 192 MG | 132.9 MG |
Minerals
| Mineral | RED PEPPER | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 25 MG |