RED OVAL FARMS COOKIES OATMEAL CHOCOLATE CHIP 1X10.75 OZ vs Lance Sandwich Cookies
Nutrition comparison per 100 g serving
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Lance Sandwich Cookies wins in 7 out of 11 nutrient categories
RED OVAL FARMS COOKIES OATMEAL CHOCOLATE CHIP 1X10.75 OZ: 2
vs
Lance Sandwich Cookies: 7
(2 ties)
Overview
| Nutrient | RED OVAL FARMS COOKIES OATMEAL CHOCOLATE CHIP 1X10.75 OZ | Lance Sandwich Cookies | Winner |
|---|---|---|---|
| Calories | 486 cal | 485 cal | |
| Protein | 5.7 g | 9.1 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 20 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED OVAL FARMS COOKIES OATMEAL CHOCOLATE CHIP 1X10.75 OZ | Lance Sandwich Cookies | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED OVAL FARMS COOKIES OATMEAL CHOCOLATE CHIP 1X10.75 OZ | Lance Sandwich Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 30 MG | |
| Iron, Fe | 2.9 MG | 3.0 MG | |
| Potassium, K | 154 MG | 152 MG | |
| Sodium, Na | 343 MG | 409 MG |