RED ONION & ROSEMARY CRACKERS vs HANNAFORD
Nutrition comparison per 100 g serving
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RED ONION & ROSEMARY CRACKERS wins in 5 out of 10 nutrient categories
RED ONION & ROSEMARY CRACKERS: 5
vs
HANNAFORD: 2
(3 ties)
Overview
| Nutrient | RED ONION & ROSEMARY CRACKERS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 387 cal | 429 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 67.7 g | 71.4 g | |
| Fat | 9.7 g | 10.7 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED ONION & ROSEMARY CRACKERS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED ONION & ROSEMARY CRACKERS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 5.1 MG | |
| Sodium, Na | 710 MG | 1,214 MG |