RED LOW SODIUM CHILI BEANS IN MILD CHILI SAUCE vs CHILI BEANS IN CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHILI BEANS IN CHILI SAUCE wins in 5 out of 12 nutrient categories
RED LOW SODIUM CHILI BEANS IN MILD CHILI SAUCE: 3
vs
CHILI BEANS IN CHILI SAUCE: 5
(4 ties)
Overview
| Nutrient | RED LOW SODIUM CHILI BEANS IN MILD CHILI SAUCE | CHILI BEANS IN CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 4.6 g | 6.2 g | |
| Carbs | 18.5 g | 16.2 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 6.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LOW SODIUM CHILI BEANS IN MILD CHILI SAUCE | CHILI BEANS IN CHILI SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 123 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | RED LOW SODIUM CHILI BEANS IN MILD CHILI SAUCE | CHILI BEANS IN CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 31 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 400 MG | 400 MG | Tie |
| Sodium, Na | 100 MG | 392 MG |