RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE vs ULTIMATE SKILLET MEAL
Nutrition comparison per 100 g serving
Ad 468x60
RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE wins in 6 out of 12 nutrient categories
RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE: 6
vs
ULTIMATE SKILLET MEAL: 4
(2 ties)
Overview
| Nutrient | RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE | ULTIMATE SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 365 cal | 333 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 55.8 g | 51.2 g | |
| Fat | 6.7 g | 9.5 g | |
| Fiber | 3.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE | ULTIMATE SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE | ULTIMATE SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 119 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 788 MG | 0 MG | |
| Sodium, Na | 692 MG | 750 MG |