RED LENTIL DAHL ORGANIC SOUP vs POTATO CORN CHOWDER ARTISAN SOUPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CORN CHOWDER ARTISAN SOUPS wins in 6 out of 10 nutrient categories
RED LENTIL DAHL ORGANIC SOUP: 3
vs
POTATO CORN CHOWDER ARTISAN SOUPS: 6
(1 ties)
Overview
| Nutrient | RED LENTIL DAHL ORGANIC SOUP | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calories | 82 cal | 333 cal | |
| Protein | 4.9 g | 7.4 g | |
| Carbs | 11.8 g | 74.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED LENTIL DAHL ORGANIC SOUP | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 185 MG | 656 MG | |
| Sodium, Na | 224 MG | 2,630 MG |