RED LENTIL & CARROT PENNE PASTA vs ITALIAN SAUSAGE TORTELLONI
Nutrition comparison per 100 g serving
Ad 468x60
RED LENTIL & CARROT PENNE PASTA wins in 5 out of 11 nutrient categories
RED LENTIL & CARROT PENNE PASTA: 5
vs
ITALIAN SAUSAGE TORTELLONI: 4
(2 ties)
Overview
| Nutrient | RED LENTIL & CARROT PENNE PASTA | ITALIAN SAUSAGE TORTELLONI | Winner |
|---|---|---|---|
| Calories | 364 cal | 309 cal | |
| Protein | 21.8 g | 13.6 g | |
| Carbs | 63.6 g | 40 g | |
| Fat | 1.8 g | 10.9 g | |
| Fiber | 7.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED LENTIL & CARROT PENNE PASTA | ITALIAN SAUSAGE TORTELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED LENTIL & CARROT PENNE PASTA | ITALIAN SAUSAGE TORTELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 4.1 MG | |
| Potassium, K | 673 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |