RED JAPANESE STYLE AKA MISO vs LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED JAPANESE STYLE AKA MISO: 4
vs
LESS SODIUM SOY SAUCE: 4
(3 ties)
Overview
| Nutrient | RED JAPANESE STYLE AKA MISO | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 1,707 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 14.3 g | 200 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED JAPANESE STYLE AKA MISO | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED JAPANESE STYLE AKA MISO | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 4,857 MG | 3,833 MG |