RED INSTANT YEAST vs FERMENTED CACAO POWDER
Nutrition comparison per 100 g serving
Ad 468x60
FERMENTED CACAO POWDER wins in 6 out of 12 nutrient categories
RED INSTANT YEAST: 5
vs
FERMENTED CACAO POWDER: 6
(1 ties)
Overview
| Nutrient | RED INSTANT YEAST | FERMENTED CACAO POWDER | Winner |
|---|---|---|---|
| Calories | 371 cal | 511 cal | |
| Protein | 45 g | 10.7 g | |
| Carbs | 35 g | 32.1 g | |
| Fat | 6 g | 53.6 g | |
| Fiber | 14 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED INSTANT YEAST | FERMENTED CACAO POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 0 MG |
Minerals
| Mineral | RED INSTANT YEAST | FERMENTED CACAO POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 71 MG | |
| Iron, Fe | 5 MG | 7.1 MG | |
| Magnesium, Mg | 0 MG | 329 MG | |
| Potassium, K | 0 MG | 843 MG | |
| Sodium, Na | 75 MG | 0 MG |