RED HOT PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RED HOT PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
RED HOT PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 4
vs
RICOTTA CHEESE: 3
(3 ties)
Overview
| Nutrient | RED HOT PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 73 cal | |
| Protein | 25 g | 9.7 g | |
| Carbs | 3.6 g | 8.1 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED HOT PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 394 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 679 MG | 97 MG |