RED HOT FLAVORED POTATO CHIPS vs ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS wins in 5 out of 11 nutrient categories
RED HOT FLAVORED POTATO CHIPS: 4
vs
ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS: 5
(2 ties)
Overview
| Nutrient | RED HOT FLAVORED POTATO CHIPS | ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Calories | 530 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53 g | 71.4 g | |
| Fat | 31.8 g | 7.1 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT FLAVORED POTATO CHIPS | ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED HOT FLAVORED POTATO CHIPS | ONION & GARLIC FLAVORED MULTIGRAIN QUINOA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,283 MG | 0 MG | |
| Sodium, Na | 1,060 MG | 1,036 MG |