RED HOT BEEF BURRITOS vs MILD SPICE SPINACH PANEER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RED HOT BEEF BURRITOS: 5
vs
MILD SPICE SPINACH PANEER: 5
(1 ties)
Overview
| Nutrient | RED HOT BEEF BURRITOS | MILD SPICE SPINACH PANEER | Winner |
|---|---|---|---|
| Calories | 301 cal | 120 cal | |
| Protein | 8.0 g | 3.5 g | |
| Carbs | 34.5 g | 12.4 g | |
| Fat | 14.2 g | 6.4 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HOT BEEF BURRITOS | MILD SPICE SPINACH PANEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RED HOT BEEF BURRITOS | MILD SPICE SPINACH PANEER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 319 MG | 230 MG |