RED HATCH PEPPER PECANS vs PREMIUM WHITE POPCORN
Nutrition comparison per 100 g serving
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PREMIUM WHITE POPCORN wins in 4 out of 11 nutrient categories
RED HATCH PEPPER PECANS: 3
vs
PREMIUM WHITE POPCORN: 4
(4 ties)
Overview
| Nutrient | RED HATCH PEPPER PECANS | PREMIUM WHITE POPCORN | Winner |
|---|---|---|---|
| Calories | 667 cal | 375 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 16.7 g | 75 g | |
| Fat | 70 g | 0 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED HATCH PEPPER PECANS | PREMIUM WHITE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED HATCH PEPPER PECANS | PREMIUM WHITE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 283 MG | 0 MG |