RED & GREEN APPLE SLICES vs BELL PEPPERS
Nutrition comparison per 100 g serving
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BELL PEPPERS wins in 5 out of 11 nutrient categories
RED & GREEN APPLE SLICES: 4
vs
BELL PEPPERS: 5
(2 ties)
Overview
| Nutrient | RED & GREEN APPLE SLICES | BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 57 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 13.6 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED & GREEN APPLE SLICES | BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG |
Minerals
| Mineral | RED & GREEN APPLE SLICES | BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |