RED GOURMET FRANKFURTERS vs BEEF CHORIZO
Nutrition comparison per 100 g serving
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RED GOURMET FRANKFURTERS wins in 5 out of 10 nutrient categories
RED GOURMET FRANKFURTERS: 5
vs
BEEF CHORIZO: 4
(1 ties)
Overview
| Nutrient | RED GOURMET FRANKFURTERS | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calories | 220 cal | 371 cal | |
| Protein | 12.1 g | 8.6 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 17.6 g | 35.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GOURMET FRANKFURTERS | BEEF CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | RED GOURMET FRANKFURTERS | BEEF CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Sodium, Na | 1,044 MG | 929 MG |