Red Gold Tomato Puree 1.045 15oz vs TGI Fridays Cheesy Cheddar Mashed Potatoes
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Red Gold Tomato Puree 1.045 15oz: 4
vs
TGI Fridays Cheesy Cheddar Mashed Potatoes: 4
(3 ties)
Overview
| Nutrient | Red Gold Tomato Puree 1.045 15oz | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 41 cal | 364 cal | |
| Protein | 1.6 g | 9.1 g | |
| Carbs | 9.8 g | 68.2 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 1.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Tomato Puree 1.045 15oz | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Red Gold Tomato Puree 1.045 15oz | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 295 MG | 1,000 MG | |
| Sodium, Na | 25 MG | 1,727 MG |