Red Gold Tomato Paste 12oz vs TGI Fridays Cheesy Cheddar Mashed Potatoes
Nutrition comparison per 100 g serving
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Red Gold Tomato Paste 12oz wins in 4 out of 11 nutrient categories
Red Gold Tomato Paste 12oz: 4
vs
TGI Fridays Cheesy Cheddar Mashed Potatoes: 3
(4 ties)
Overview
| Nutrient | Red Gold Tomato Paste 12oz | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 91 cal | 364 cal | |
| Protein | 6.1 g | 9.1 g | |
| Carbs | 18.2 g | 68.2 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 6.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Tomato Paste 12oz | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Red Gold Tomato Paste 12oz | TGI Fridays Cheesy Cheddar Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 818 MG | 1,000 MG | |
| Sodium, Na | 61 MG | 1,727 MG |