RED vs TERIYAKI WITH PINEAPPLE
Nutrition comparison per 100 g serving
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TERIYAKI WITH PINEAPPLE wins in 8 out of 11 nutrient categories
RED: 1
vs
TERIYAKI WITH PINEAPPLE: 8
(2 ties)
Overview
| Nutrient | RED | TERIYAKI WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 170 cal | 47 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 25 g | 8.2 g | |
| Fat | 6.8 g | 1.2 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED | TERIYAKI WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED | TERIYAKI WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 307 MG | 329 MG |