Red Gold Ketchup Naturally Balanced 19.5oz vs Conestoga Low Sodium Peppered Biscuit Gravy Mix
Nutrition comparison per 100 g serving
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Conestoga Low Sodium Peppered Biscuit Gravy Mix wins in 6 out of 11 nutrient categories
Red Gold Ketchup Naturally Balanced 19.5oz: 3
vs
Conestoga Low Sodium Peppered Biscuit Gravy Mix: 6
(2 ties)
Overview
| Nutrient | Red Gold Ketchup Naturally Balanced 19.5oz | Conestoga Low Sodium Peppered Biscuit Gravy Mix | Winner |
|---|---|---|---|
| Calories | 88 cal | 1,444 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 17.7 g | 222.2 g | |
| Fat | 0 g | 55.6 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Ketchup Naturally Balanced 19.5oz | Conestoga Low Sodium Peppered Biscuit Gravy Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Red Gold Ketchup Naturally Balanced 19.5oz | Conestoga Low Sodium Peppered Biscuit Gravy Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 13.3 MG | |
| Potassium, K | 294 MG | 444 MG | |
| Sodium, Na | 412 MG | 1,556 MG |