Red Gold Crushed Tomatoes in Heavy Puree 28oz vs Libby's Frozen Supersweet Corn - 40oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Red Gold Crushed Tomatoes in Heavy Puree 28oz: 4
vs
Libby's Frozen Supersweet Corn - 40oz: 4
(3 ties)
Overview
| Nutrient | Red Gold Crushed Tomatoes in Heavy Puree 28oz | Libby's Frozen Supersweet Corn - 40oz | Winner |
|---|---|---|---|
| Calories | 33 cal | 12,894 cal | |
| Protein | 1.6 g | 449.8 g | |
| Carbs | 9.8 g | 2,998.5 g | |
| Fat | 0 g | 75.0 g | |
| Fiber | 1.6 g | 299.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Crushed Tomatoes in Heavy Puree 28oz | Libby's Frozen Supersweet Corn - 40oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Red Gold Crushed Tomatoes in Heavy Puree 28oz | Libby's Frozen Supersweet Corn - 40oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 60.0 MG | |
| Potassium, K | 328 MG | 32,234 MG | |
| Sodium, Na | 148 MG | 0 MG |