Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz vs Hart Low Sodium Vegetarian Beans 6 count
Nutrition comparison per 100 g serving
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Hart Low Sodium Vegetarian Beans 6 count wins in 6 out of 11 nutrient categories
Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz: 3
vs
Hart Low Sodium Vegetarian Beans 6 count: 6
(2 ties)
Overview
| Nutrient | Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz | Hart Low Sodium Vegetarian Beans 6 count | Winner |
|---|---|---|---|
| Calories | 25 cal | 26,000 cal | |
| Protein | 0.8 g | 1,400 g | |
| Carbs | 5.0 g | 5,000 g | |
| Fat | 0 g | 100 g | |
| Fiber | 1.7 g | 1,000 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz | Hart Low Sodium Vegetarian Beans 6 count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Red Gold Chili Ready Diced Tomatoes with Onions 14.5oz | Hart Low Sodium Vegetarian Beans 6 count | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 10,000 MG | |
| Iron, Fe | 0.8 MG | 380 MG | |
| Potassium, K | 202 MG | 72,000 MG | |
| Sodium, Na | 248 MG | 28,000 MG |