Red Gold 14.5oz Petite Diced Tomatoes vs Santiam No Salt Peas 15oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Red Gold 14.5oz Petite Diced Tomatoes: 4
vs
Santiam No Salt Peas 15oz: 4
(2 ties)
Overview
| Nutrient | Red Gold 14.5oz Petite Diced Tomatoes | Santiam No Salt Peas 15oz | Winner |
|---|---|---|---|
| Calories | 21 cal | 40 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 4.1 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Red Gold 14.5oz Petite Diced Tomatoes | Santiam No Salt Peas 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 190 MG | 104 MG | |
| Sodium, Na | 149 MG | 12 MG |