Red Gold 14.5oz Petite Diced Tomatoes vs 24/300 LAKESIDE N/S WK GLD CRN
Nutrition comparison per 100 g serving
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Red Gold 14.5oz Petite Diced Tomatoes wins in 5 out of 12 nutrient categories
Red Gold 14.5oz Petite Diced Tomatoes: 5
vs
24/300 LAKESIDE N/S WK GLD CRN: 4
(3 ties)
Overview
| Nutrient | Red Gold 14.5oz Petite Diced Tomatoes | 24/300 LAKESIDE N/S WK GLD CRN | Winner |
|---|---|---|---|
| Calories | 21 cal | 70 cal | |
| Protein | 0.8 g | 2 g | |
| Carbs | 4.1 g | 13 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold 14.5oz Petite Diced Tomatoes | 24/300 LAKESIDE N/S WK GLD CRN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold 14.5oz Petite Diced Tomatoes | 24/300 LAKESIDE N/S WK GLD CRN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 190 MG | 140 MG | |
| Sodium, Na | 149 MG | 10 MG |