RED ENCHILADA SAUCE vs TAMARI
Nutrition comparison per 100 g serving
Ad 468x60
TAMARI wins in 4 out of 10 nutrient categories
RED ENCHILADA SAUCE: 3
vs
TAMARI: 4
(3 ties)
Overview
| Nutrient | RED ENCHILADA SAUCE | TAMARI | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 5 g | 0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED ENCHILADA SAUCE | TAMARI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED ENCHILADA SAUCE | TAMARI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.5 MG | 0 MG | |
| Sodium, Na | 733 MG | 6,667 MG |