RED CURRY TOFU RICE & VEGGIES vs PREMIUM CORN DOG MEALS
Nutrition comparison per 100 g serving
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PREMIUM CORN DOG MEALS wins in 13 out of 19 nutrient categories
RED CURRY TOFU RICE & VEGGIES: 3
vs
PREMIUM CORN DOG MEALS: 13
(3 ties)
Overview
| Nutrient | RED CURRY TOFU RICE & VEGGIES | PREMIUM CORN DOG MEALS | Winner |
|---|---|---|---|
| Calories | 132 cal | 217 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 22.9 g | 32.1 g | |
| Fat | 3.5 g | 7.6 g | |
| Fiber | 1.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRY TOFU RICE & VEGGIES | PREMIUM CORN DOG MEALS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | RED CURRY TOFU RICE & VEGGIES | PREMIUM CORN DOG MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 19 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 118 MG | |
| Potassium, K | 88 MG | 259 MG | |
| Sodium, Na | 260 MG | 354 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |