RED CURRY SAUCE vs APPLE CHIPOTLE SIMMER SAUCE
Nutrition comparison per 100 g serving
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APPLE CHIPOTLE SIMMER SAUCE wins in 6 out of 10 nutrient categories
RED CURRY SAUCE: 3
vs
APPLE CHIPOTLE SIMMER SAUCE: 6
(1 ties)
Overview
| Nutrient | RED CURRY SAUCE | APPLE CHIPOTLE SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 168 cal | 104 cal | |
| Protein | 2.4 g | 1.5 g | |
| Carbs | 16 g | 23.9 g | |
| Fat | 11.2 g | 0.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED CURRY SAUCE | APPLE CHIPOTLE SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 82 MG | |
| Iron, Fe | 1.0 MG | 4.5 MG | |
| Potassium, K | 392 MG | 960 MG | |
| Sodium, Na | 632 MG | 791 MG |