RED CURRY PASTE vs THAI YELLOW CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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THAI YELLOW CURRY SIMMER SAUCE wins in 5 out of 10 nutrient categories
RED CURRY PASTE: 1
vs
THAI YELLOW CURRY SIMMER SAUCE: 5
(4 ties)
Overview
| Nutrient | RED CURRY PASTE | THAI YELLOW CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 222 cal | 125 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 22.2 g | 7 g | |
| Fat | 11.1 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRY PASTE | THAI YELLOW CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED CURRY PASTE | THAI YELLOW CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,778 MG | 450 MG |