RED CURRY CHICKEN WITH JASMINE RICE vs MICHELINA'S
Nutrition comparison per 100 g serving
Ad 468x60
MICHELINA'S wins in 6 out of 10 nutrient categories
RED CURRY CHICKEN WITH JASMINE RICE: 2
vs
MICHELINA'S: 6
(2 ties)
Overview
| Nutrient | RED CURRY CHICKEN WITH JASMINE RICE | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 123 cal | 123 cal | Tie |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 14.4 g | 21.2 g | |
| Fat | 3.5 g | 2.2 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRY CHICKEN WITH JASMINE RICE | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4 MG |
Minerals
| Mineral | RED CURRY CHICKEN WITH JASMINE RICE | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 162 MG | 344 MG |