RED CURRANT JELLY vs FOUR SEASONS GOURMET FOODS
Nutrition comparison per 100 g serving
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FOUR SEASONS GOURMET FOODS wins in 2 out of 8 nutrient categories
RED CURRANT JELLY: 1
vs
FOUR SEASONS GOURMET FOODS: 2
(5 ties)
Overview
| Nutrient | RED CURRANT JELLY | FOUR SEASONS GOURMET FOODS | Winner |
|---|---|---|---|
| Calories | 312 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.3 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRANT JELLY | FOUR SEASONS GOURMET FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.2 MG | 0 MG |
Minerals
| Mineral | RED CURRANT JELLY | FOUR SEASONS GOURMET FOODS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |