RED CHIMICHURRI TANGO TRIO vs BUTTERNUT ORGANIC STEAM IN BAG SQUASH
Nutrition comparison per 100 g serving
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RED CHIMICHURRI TANGO TRIO wins in 6 out of 11 nutrient categories
RED CHIMICHURRI TANGO TRIO: 6
vs
BUTTERNUT ORGANIC STEAM IN BAG SQUASH: 4
(1 ties)
Overview
| Nutrient | RED CHIMICHURRI TANGO TRIO | BUTTERNUT ORGANIC STEAM IN BAG SQUASH | Winner |
|---|---|---|---|
| Calories | 62 cal | 63 cal | |
| Protein | 0.9 g | 1.5 g | |
| Carbs | 7.1 g | 14.2 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHIMICHURRI TANGO TRIO | BUTTERNUT ORGANIC STEAM IN BAG SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 5.9 MG |
Minerals
| Mineral | RED CHIMICHURRI TANGO TRIO | BUTTERNUT ORGANIC STEAM IN BAG SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 186 MG | 0 MG |