RED CHILI 'N PEANUT A CRISPY AND SPICY SNACK vs CRANBERRIES 'N MORE
Nutrition comparison per 100 g serving
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CRANBERRIES 'N MORE wins in 5 out of 10 nutrient categories
RED CHILI 'N PEANUT A CRISPY AND SPICY SNACK: 4
vs
CRANBERRIES 'N MORE: 5
(1 ties)
Overview
| Nutrient | RED CHILI 'N PEANUT A CRISPY AND SPICY SNACK | CRANBERRIES 'N MORE | Winner |
|---|---|---|---|
| Calories | 533 cal | 484 cal | |
| Protein | 10 g | 12.9 g | |
| Carbs | 46.7 g | 41.9 g | |
| Fat | 33.3 g | 32.3 g | |
| Fiber | 10 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILI 'N PEANUT A CRISPY AND SPICY SNACK | CRANBERRIES 'N MORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | RED CHILI 'N PEANUT A CRISPY AND SPICY SNACK | CRANBERRIES 'N MORE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Sodium, Na | 967 MG | 0 MG |