RED CHILE SAUCE vs KOREAN-STYLE GOCHUJANG SAUCE
Nutrition comparison per 100 g serving
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KOREAN-STYLE GOCHUJANG SAUCE wins in 5 out of 12 nutrient categories
RED CHILE SAUCE: 4
vs
KOREAN-STYLE GOCHUJANG SAUCE: 5
(3 ties)
Overview
| Nutrient | RED CHILE SAUCE | KOREAN-STYLE GOCHUJANG SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 143 cal | |
| Protein | 1.7 g | 2.9 g | |
| Carbs | 5 g | 31.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILE SAUCE | KOREAN-STYLE GOCHUJANG SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED CHILE SAUCE | KOREAN-STYLE GOCHUJANG SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 617 MG | 1,971 MG |