RED CHILE CHICKEN ENCHILADA WITH MEXICAN STYLE RICE CORN TORTILLA vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
RED CHILE CHICKEN ENCHILADA WITH MEXICAN STYLE RICE CORN TORTILLA wins in 6 out of 11 nutrient categories
RED CHILE CHICKEN ENCHILADA WITH MEXICAN STYLE RICE CORN TORTILLA: 6
vs
CHICKEN POT PIE: 3
(2 ties)
Overview
| Nutrient | RED CHILE CHICKEN ENCHILADA WITH MEXICAN STYLE RICE CORN TORTILLA | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 282 cal | 149 cal | |
| Protein | 15.3 g | 7.1 g | |
| Carbs | 32.9 g | 18.4 g | |
| Fat | 9.4 g | 5.0 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILE CHICKEN ENCHILADA WITH MEXICAN STYLE RICE CORN TORTILLA | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED CHILE CHICKEN ENCHILADA WITH MEXICAN STYLE RICE CORN TORTILLA | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 459 MG | 262 MG |