RED CHICKEN ENCHILADAS WHITE CHICKEN MEAT AND CHEESE ENCHILADA FILLING ROLLED IN A CORN TORTILLA TOPPED WITH RED SAUCE AND MONTEREY JACK CHEESE vs COOKED NOODLES
Nutrition comparison per 100 g serving
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RED CHICKEN ENCHILADAS WHITE CHICKEN MEAT AND CHEESE ENCHILADA FILLING ROLLED IN A CORN TORTILLA TOPPED WITH RED SAUCE AND MONTEREY JACK CHEESE wins in 6 out of 10 nutrient categories
RED CHICKEN ENCHILADAS WHITE CHICKEN MEAT AND CHEESE ENCHILADA FILLING ROLLED IN A CORN TORTILLA TOPPED WITH RED SAUCE AND MONTEREY JACK CHEESE: 6
vs
COOKED NOODLES: 3
(1 ties)
Overview
| Nutrient | RED CHICKEN ENCHILADAS WHITE CHICKEN MEAT AND CHEESE ENCHILADA FILLING ROLLED IN A CORN TORTILLA TOPPED WITH RED SAUCE AND MONTEREY JACK CHEESE | COOKED NOODLES | Winner |
|---|---|---|---|
| Calories | 171 cal | 159 cal | |
| Protein | 9.2 g | 5.3 g | |
| Carbs | 18.4 g | 31.9 g | |
| Fat | 7.2 g | 0 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHICKEN ENCHILADAS WHITE CHICKEN MEAT AND CHEESE ENCHILADA FILLING ROLLED IN A CORN TORTILLA TOPPED WITH RED SAUCE AND MONTEREY JACK CHEESE | COOKED NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | RED CHICKEN ENCHILADAS WHITE CHICKEN MEAT AND CHEESE ENCHILADA FILLING ROLLED IN A CORN TORTILLA TOPPED WITH RED SAUCE AND MONTEREY JACK CHEESE | COOKED NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 447 MG | 597 MG |