RED BLISS TENDER COOKED RED SKIN POTATOES IN A MAYONNAISE-BASED DRESSING POTATO SALAD vs PICKLED CLASSIC ASPARAGUS
Nutrition comparison per 100 g serving
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PICKLED CLASSIC ASPARAGUS wins in 5 out of 12 nutrient categories
RED BLISS TENDER COOKED RED SKIN POTATOES IN A MAYONNAISE-BASED DRESSING POTATO SALAD: 4
vs
PICKLED CLASSIC ASPARAGUS: 5
(3 ties)
Overview
| Nutrient | RED BLISS TENDER COOKED RED SKIN POTATOES IN A MAYONNAISE-BASED DRESSING POTATO SALAD | PICKLED CLASSIC ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 171 cal | 33 cal | |
| Protein | 1.4 g | 3.3 g | |
| Carbs | 10.7 g | 3.3 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BLISS TENDER COOKED RED SKIN POTATOES IN A MAYONNAISE-BASED DRESSING POTATO SALAD | PICKLED CLASSIC ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED BLISS TENDER COOKED RED SKIN POTATOES IN A MAYONNAISE-BASED DRESSING POTATO SALAD | PICKLED CLASSIC ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 314 MG | 250 MG |