RED BERRIES FLAVORED CEREAL BARS vs BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS wins in 9 out of 19 nutrient categories
RED BERRIES FLAVORED CEREAL BARS: 8
vs
BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS: 9
(2 ties)
Overview
| Nutrient | RED BERRIES FLAVORED CEREAL BARS | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 391 cal | 450 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 78.3 g | 47.5 g | |
| Fat | 6.5 g | 30 g | |
| Fiber | 13 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BERRIES FLAVORED CEREAL BARS | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Niacin | 8.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 5 MG |
Minerals
| Mineral | RED BERRIES FLAVORED CEREAL BARS | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 162 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 298 MG | |
| Sodium, Na | 370 MG | 50 MG |