RED BEET EGGS vs GRAN SABANA
Nutrition comparison per 100 g serving
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GRAN SABANA wins in 5 out of 11 nutrient categories
RED BEET EGGS: 3
vs
GRAN SABANA: 5
(3 ties)
Overview
| Nutrient | RED BEET EGGS | GRAN SABANA | Winner |
|---|---|---|---|
| Calories | 175 cal | 158 cal | |
| Protein | 15 g | 13 g | |
| Carbs | 10 g | 0.4 g | |
| Fat | 10 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEET EGGS | GRAN SABANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED BEET EGGS | GRAN SABANA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 50 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 75 MG | 132 MG | |
| Sodium, Na | 88 MG | 141 MG |