RED BEANS & RICE WITH SAUSAGE RICE vs CHICKEN BULGOGI BENTO WITH UDON NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BULGOGI BENTO WITH UDON NOODLE wins in 5 out of 10 nutrient categories
RED BEANS & RICE WITH SAUSAGE RICE: 4
vs
CHICKEN BULGOGI BENTO WITH UDON NOODLE: 5
(1 ties)
Overview
| Nutrient | RED BEANS & RICE WITH SAUSAGE RICE | CHICKEN BULGOGI BENTO WITH UDON NOODLE | Winner |
|---|---|---|---|
| Calories | 161 cal | 118 cal | |
| Protein | 5.2 g | 3.9 g | |
| Carbs | 22.9 g | 21.2 g | |
| Fat | 5.6 g | 2.4 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEANS & RICE WITH SAUSAGE RICE | CHICKEN BULGOGI BENTO WITH UDON NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 8.2 MG |
Minerals
| Mineral | RED BEANS & RICE WITH SAUSAGE RICE | CHICKEN BULGOGI BENTO WITH UDON NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 195 MG | 518 MG |