RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE vs PENNE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE wins in 6 out of 10 nutrient categories
RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE: 6
vs
PENNE PASTA: 3
(1 ties)
Overview
| Nutrient | RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE | PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 150 cal | 168 cal | |
| Protein | 4.3 g | 6.2 g | |
| Carbs | 30.7 g | 31.0 g | |
| Fat | 2.5 g | 2.2 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE | PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE | PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 407 MG | 230 MG |