RED BEANS & RICE NEW ORLEANS STYLE RICE MIX vs CULINARIA
Nutrition comparison per 100 g serving
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RED BEANS & RICE NEW ORLEANS STYLE RICE MIX wins in 7 out of 11 nutrient categories
RED BEANS & RICE NEW ORLEANS STYLE RICE MIX: 7
vs
CULINARIA: 2
(2 ties)
Overview
| Nutrient | RED BEANS & RICE NEW ORLEANS STYLE RICE MIX | CULINARIA | Winner |
|---|---|---|---|
| Calories | 338 cal | 356 cal | |
| Protein | 10.8 g | 11.1 g | |
| Carbs | 73.9 g | 73.3 g | |
| Fat | 1.5 g | 2.2 g | |
| Fiber | 7.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEANS & RICE NEW ORLEANS STYLE RICE MIX | CULINARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED BEANS & RICE NEW ORLEANS STYLE RICE MIX | CULINARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 44 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 502 MG | 0 MG | |
| Sodium, Na | 1,231 MG | 0 MG |