RED BEAN BREAD vs FRENCH-STYLE BATON BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH-STYLE BATON BREAD wins in 6 out of 11 nutrient categories
RED BEAN BREAD: 4
vs
FRENCH-STYLE BATON BREAD: 6
(1 ties)
Overview
| Nutrient | RED BEAN BREAD | FRENCH-STYLE BATON BREAD | Winner |
|---|---|---|---|
| Calories | 338 cal | 214 cal | |
| Protein | 9.9 g | 7.1 g | |
| Carbs | 57.8 g | 46.4 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEAN BREAD | FRENCH-STYLE BATON BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | RED BEAN BREAD | FRENCH-STYLE BATON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 14 MG | |
| Iron, Fe | 2.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 338 MG | 536 MG |