RED BEAN BAKED CAKE vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 7 out of 10 nutrient categories
RED BEAN BAKED CAKE: 2
vs
PIE: 7
(1 ties)
Overview
| Nutrient | RED BEAN BAKED CAKE | PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 240 cal | |
| Protein | 9.2 g | 5.0 g | |
| Carbs | 73.9 g | 37.2 g | |
| Fat | 6.9 g | 8.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BEAN BAKED CAKE | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | RED BEAN BAKED CAKE | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 123 MG | 273 MG |