RED BARON vs ITALIAN FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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ITALIAN FLATBREAD PIZZA wins in 6 out of 11 nutrient categories
RED BARON: 4
vs
ITALIAN FLATBREAD PIZZA: 6
(1 ties)
Overview
| Nutrient | RED BARON | ITALIAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 221 cal | |
| Protein | 10.2 g | 9.7 g | |
| Carbs | 32.9 g | 30.1 g | |
| Fat | 8.8 g | 7.1 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BARON | ITALIAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 5.3 MG |
Minerals
| Mineral | RED BARON | ITALIAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 650 MG | 673 MG |