RED BARON vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RED BARON: 5
vs
FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | RED BARON | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 244 cal | 166 cal | |
| Protein | 11.1 g | 6.9 g | |
| Carbs | 31.1 g | 19.3 g | |
| Fat | 8.9 g | 6.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BARON | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | RED BARON | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 172 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 600 MG | 372 MG |