RED BARN vs WEIS

Nutrition comparison per 100 g serving

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RED BARN wins in 3 out of 10 nutrient categories

RED BARN: 3 vs WEIS: 2 (5 ties)

Overview

Nutrient	RED BARN	WEIS	Winner
Calories	536 cal	643 cal
Protein	7.1 g	28.6 g
Carbs	53.6 g	17.9 g
Fat	32.1 g	57.1 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RED BARN	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RED BARN	WEIS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	714 MG	429 MG

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